Skicka länk till app

Run Faster!


4.6 ( 1216 ratings )
Hälsa & Fitness
Utvecklare: Tomas Sefcovic
0.99 USD

Your workout app from runner to running community. Run Faster! is app designed for your Apple Watch® that guides you during 30-20-10 interval run.

Setup
"30sec + 20sec + 10sec = 1 interval
I
5 intervals = 1 repeat (2 mins relax between repeats)
I
X repeats = 1 run
I
1 week = min 1 run, ideally 2-3


Runners who followed the training for just 7 weeks improved their 5K times by four percent!

Please note: interval run works on Apple Watch® only, iOS app is used to review results and settings. 

Run Faster! uses HealthKit™ to export your workouts into the Health app and to read heart rate, biometric and distance data.